White Bean, Kale, and Tomato Stew Recipe
Soups

White Bean, Kale, and Tomato Stew Recipe

A Delicious White Bean, Kale, and Tomato Stew Easy Recipe

This is a tasty White Bean, Kale, and Tomato Stew recipe that includes White,Tomato. On this page you’ll find the ingredients for this cusine recipe and cooking instructions. This recipe serves 3 people (yield: 3 servings).

Let’s start cooking!

Ingredients:

  • 1 1/2 pounds kale, larger stems removed, and leaves chopped (can substitute 1/4 cup of olive oil
  • 3 garlic cloves, thinly sliced
  • 1/4 teaspoon of crushed red pepper
  • 14 ounces can of diced tomatoes
  • 15 ounces can of white beans, drained and rinsed
  • 2 cups vegetable broth
  • Salt and pepper
  • Grated Parmesan

Instructions:

  1. Fill a large stockpot halfway with water. Bring to a boil and then toss in the kale leaves. Reduce heat to a simmer and cook for 6-8 minutes or until leaves are tender (not mushy). Drain leaves in a colander.
  2. Wipe out any excess water from the pot. Place back on burner and turn to medium heat. Add olive oil, garlic, and red pepper, and sauté for 1 minute, stirring occasionally.
  3. Add the tomatoes and bring to a boil. Add the beans and broth, and bring to a boil again. Cook for 3 minutes, stirring often.
  4. Reduce heat to a simmer and add the kale. Cook for 5 minutes. Season with salt and pepper to taste. Garnish with Parmesan.

Cuisine:

SERVES/YIELD: 3 servings


Recipe Author Image

AboutCooking Admin

Creator and editor of KITCHEN RECIPES website.

Carring out this tasteful recipe at home, you will make an wonderful lunch. All of my friends like this yummy dish!
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