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Simple Kale Salad Recipe
Salads

Simple Kale Salad Recipe

Appetizing Simple Kale Salad Easy Recipe

Stupendous tasty Simple Kale Salad recipe is made with Simple,Salad and you can easily do it by yourself. With the ingredients from the list and following the instructions below you’ll cook your personal delicious dinner.

With our site, you will start doing your favourite dishes like a cook. You may listen the audio instructions or download it to hear while preparing your recipe. This is one mouthwatering food! and below you can check the ingredients essencial for this dish. Kitchen Recipes is pleased to provide you this recipe.

Let’s start cooking!

Ingredients:

  • 1 bunch kale, stems removed, leaves chopped
  • 1 avocado, pit removed and chopped
  • 1 orange bell pepper, chopped
  • 1 small red onion, thinly sliced
  • Juice of 1 whole lemon
  • 1/8 cup grapeseed or olive oil
  • Salt to taste

Instructions:

  1. Wash the kale, pat dry and remove the leaves from the stems (you can save the stems to add to a smoothie or a sautéed veggies – they have a lot of nutrition so don’t discard!). Chop the leaves and place in a large salad bowl. In a bowl (or blender), combine the oil and lemon juice and mix until very well combined. Pour the lemon & olive oil over the kale leaves and toss. The acid from the lemons will help soften the kale leaves a little. Chop the remaining vegetables, add to the salad and toss everything together. Sprinkle a little salt over the salad if desired. Serve in heaping portions and enjoy your mass of amazingness!

SERVES/YIELD: 6 servings


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Ingredients:1 bunch kale, stems removed, leaves chopped; 1 avocado, pit removed and chopped; 1 orange bell pepper, chopped; 1 small red onion, thinly sliced; Juice of 1 whole lemon; 1/8 cup grapeseed or olive oil; Salt to taste

Instructions:Wash the kale, pat dry and remove the leaves from the stems (you can save the stems to add to a smoothie or a sautéed veggies – they have a lot of nutrition so don’t discard!). Chop the leaves and place in a large salad bowl. In a bowl (or blender), combine the oil and lemon juice and mix until very well combined. Pour the lemon & olive oil over the kale leaves and toss. The acid from the lemons will help soften the kale leaves a little. Chop the remaining vegetables, add to the salad and toss everything together. Sprinkle a little salt over the salad if desired. Serve in heaping portions and enjoy your mass of amazingness!