Burnt-Scallion Fish Recipe
Seafood

Burnt-Scallion Fish Recipe

Succulent Burnt-Scallion Fish Quick Recipe

A mouthwatering Burnt-Scallion Fish recipe is prepared with seafood, scallions, butter, fish filets and you can easily do at home like a chef. Combining the ingredients from the list and following all instructions given, you’ll do your own tasty food.

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Let’s start cooking!

Ingredients:

  • 2 bunches scallions
  • 8 tablespoon. butter
  • 2 8-oz. fish filets

Instructions:

  1. Trim and mince scallions. Set aside.
  2. Melt butter in a skillet over high heat. Sear fish in skillet; then add half the scallions, and cook until burnt, 3-4 minutes.
  3. Reduce heat to medium-low, add remaining scallions, and cook until fish is done, 6-8 minutes.

SERVES/YIELD: 6

AUDIO RECIPE – CLICK AND HEAR:

Nutrition Facts

0 servings per container

Amount Per Serving
Calories 1,322
% Daily Value*
Total Fat 100 g 154 %
Saturated Fat 61 g 305 %
Trans Fat 4 g
Cholesterol 471 mg 157 %
Sodium 285 mg 12 %
Total Carbohydrate 17 g 6 %
Dietary Fiber 6 g 24 %
Total Sugars 5 g
Includes – Added Sugars
Protein 96 g 192 %
Vitamin D 16 µg 105 %
Calcium 235 mg 24 %
Iron 6 mg 33 %
Potassium 2,021 mg 43 %

*Percent Daily Values are based on a 2,000 calorie diet.


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AboutCooking Admin

Creator and editor of KITCHEN RECIPES website.

Carring out this flavorful recipe using our instructions, you will make an staggering dish. Our site followers enjoy this appetizing food!
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