Savory Vegetarian Lentil Burger
Easy Burger Recipe
(not ham) Burge tasty vegetarian lentil recipe. Covered with saffron yogurt and filled with avocado, onions, and lettuce.
YIELD/SERVES: 12
Ingredients:
- 3 cups cooked sunless lentils
- 4 spacious eggs
- 1/2 teaspoon gorgeous-grain sea salt
- 1 onion, finely chopped
- 1 cup toasted gorgeous (total-grain) bread crumbs
- 1 tablespoon extra-virgin olive oil (or clarified butter)
Instructions:
- Combine the lentils, eggs, and salt in a meals processor. Puree till the aggregate is the consistency of a runny yet textured hummus – it’s o.okay. if moderately a few the lentils live total (understand portray). Pour into a mixing bowl and go within the onion. Add the breadcrumbs, go, and let take a seat for a pair of minutes so the crumbs can soak up one of the moisture. At this point, you are going to possess to possess a really moist mixture that you just are going to be in a situation to with out be troubled make into twelve 1 1/2-traipse-thick patties. I err on the moist aspect right here, because it makes for a wisely textured burger. You might possibly well continually add more bread crumbs a miniature bit at a time to agency up the dough if want be. Conversely, a miniature bit of water or more egg will even be stale to moisten the batter.
- Warmth the oil in a heavy skillet over medium low, add 4 patties, quilt, and cook dinner for 7 to 10 minutes, till the bottoms beginning to brown. Turn up the warmth if there is never any browning after 10 minutes. Flip the patties and cook dinner the second aspect for 7 minutes, or till golden. Opt from the skillet and cool on a wire rack even as you cook dinner the closing patties. Fastidiously lower every patty in half, insert your favourite fillings, and bag pleasure from straight.
- Makes 12 mini burgers.
